body{padding:0;margin:0;text-decoration:none!important;box-sizing:border-box;font-family:Montserrat,sans-serif}a{text-decoration:none}ul{list-style:none}ul,li{padding:0}p{margin:0}.bold{font-weight:700}.outlineEditInput:focus{outline:2px solid #164773;border-radius:3px;border:2px solid transparent}.outlineEditSelect:focus{outline:2px solid #164773;border-radius:3px;border:1px solid transparent}.unit{font-style:italic;background-color:#d9e8ff;border-radius:0 100px 100px 0;padding:10px 40px;font-size:1.5rem;font-weight:700}.blueTitleWBG{text-transform:uppercase;background-color:#d9e8ff;color:#164773;padding:10px 20px;border-radius:30px;font-weight:700;font-size:1.1rem;line-height:1.5rem}.blueTitleWithoutBG{text-transform:uppercase;color:#164773;padding:15px 20px;font-weight:700;font-size:1.1rem;line-height:1.5rem}.bookContainer{width:90%;margin:0 auto;padding-top:"30px"}.pageForm{width:630px;height:842px;border:1px solid #ccc;position:relative;font-size:.8rem;overflow:hidden}.gradiente{font-weight:700;background:linear-gradient(to right,#aeaec1,#c1c1d1,#fff);display:inline-block;padding:8px 12px}.pageFooter{width:100%;text-align:center;position:absolute;bottom:9px;height:15px}.numberPage{font-size:.8rem;font-weight:600}.rightContainer{width:90%;margin:0 auto}.navigation-layout{box-sizing:border-box;height:100%;min-height:100vh;width:1400px;max-width:100%;display:flex;justify-content:center;align-items:center;position:relative;margin:0 auto}.navigation-layout__left{position:absolute;top:0;left:1rem;height:100vh;display:flex;justify-content:center;align-items:center}.navigation-layout__right{position:absolute;top:0;right:1rem;height:100vh;display:flex;justify-content:center;align-items:center}.navigation-layout__disabled,.navigation-layout__footer{display:none}@media screen and (max-width: 750px){.navigation-layout{flex-direction:column}.navigation-layout__buttons{position:static;display:flex;flex-direction:column;margin-top:22px;width:400px;max-width:calc(100% - 30px);box-sizing:border-box;gap:110px}.navigation-layout__links{display:flex;padding:0 100px;gap:130px}.navigation-layout__left,.navigation-layout__right{position:static;height:auto;width:50%}.navigation-layout__left svg,.navigation-layout__right svg{height:32px;width:32px}.navigation-layout__footer{display:flex;justify-content:space-between;align-items:center;width:100%}}.page-container{height:850px;width:1200px;border:1px solid #ccc;max-width:100%;box-sizing:border-box;background-color:#fff;display:flex;position:relative}.image-and-exercise{position:relative}.exercise-container{position:absolute;top:10px;left:10px}.page-container img{height:100%;width:100%}@media screen and (max-width: 750px){.page-container{width:400px;max-width:98%;height:560px;max-height:fit-content}}._container_1yx56_1{box-sizing:border-box;width:100%;height:8vh;box-shadow:#00000029 0 1px 4px}._link_1yx56_8{display:block;height:100%;width:7.5rem;padding-left:3%;display:flex;justify-content:center;align-items:center}._image_1yx56_17{width:100%;height:7.5vh;object-fit:cover}